individual trauma therapy
You deserve to feel whole
Whether we like it or not, we all carry trauma. Everyday experiences can significantly impact our well-being.
In individual trauma therapy, we will explore how different experiences have shaped your thoughts, feelings, and behaviors, and how they influence your daily life today.
Through a trauma-informed lens and a strong therapeutic relationship, we'll embark on a tangible healing process using EMDR to unburden the negative narratives that dominate your mind. This process will empower you to live your best life, pursue your goals, foster healthy relationships, be a supportive parent and partner, and truly enjoy the experiences life has to offer.
